Insurance & Out of Network

Like many other specialty anxiety therapists, I am an out-of-network provider, which means I’m not contracted directly with insurance companies. Many PPO insurance plans include out-of-network mental health benefits. You may be able to receive partial reimbursement, anywhere from 50-80% of the ‘allowed amount’ of the session fee (once your deductible has been met. Many people have these benefits and aren’t aware! For more information about OON benefits and what to ask your insurance company please see FAQ.

I choose to remain out of network so I can provide thoughtful, individualized care without shaping your treatment around unreasonable insurance requirements like session limits, authorization processes, or required diagnosis and detailed session documentation which can impact your privacy. This also allows me to keep a sustainable caseload, so I can show up for you feeling present and engaged.

If you would like to use your out-of-network benefits, I can support you in two ways:

Thrizer: For clients who want a more streamlined option, Thrizer can submit out-of-network claims on your behalf and communicate directly with your insurance company. You can use Thrizer’s benefits check tool to estimate your out-of-network coverage before getting started. Thrizer also allows for Thrizer Pay, where you only pay your copay (if you have one) and they take care of the rest.

Superbills: I can also provide superbills for you to submit directly to your insurance company for possible reimbursement.

Please note that when insurance reimbursement is involved, insurance companies typically require certain information, including a diagnosis code. I’m happy to talk with you about what this means and help you make an informed decision about whether using insurance benefits feels right for you.